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Postpartum Depression Symptoms Many new mothers experience a brief moment of despair and sadness after the birth of their child known as the “baby blues.” It is important to speak to your doctor or health visitor about your feelings. In rare instances, a new mother may develop something more serious such as postpartum psychosis. This can cause hallucinations and lack of sleep, and also thoughts of harming the mother or her baby. Hospitalization is frequently required. 1. Feelings of hopelessness or worthlessness If you experience extreme feelings of despair or a sense of worthlessness It's an indication that you should to consult a mental health professional immediately. Tell your doctor if your thoughts are of suicide or if you are thinking about hurting yourself or the baby. These are very serious signs and should not be ignored. These symptoms can also be a sign of more severe postpartum depression disorders, like postpartum schizophrenia. Antidepressant medication is the most popular treatment for PPD. This will balance your brain's chemical imbalances that affect your mood. Your doctor will determine the best treatment for you based upon your symptoms as well as whether you are breastfeeding. Talk therapy is also a popular treatment. Your doctor may suggest a specific model of therapy like cognitive behavior therapy or interpersonal therapy. Some support groups also aid women with PPD. Relaxation and avoiding visitors are also effective ways to prevent. It is important to sleep enough and a good night's sleep when your baby is asleep can be beneficial. Exercise can also boost your mood. It can also be helpful to establish a support system of family and friends that can assist you with household chores and childcare. It's important to keep in mind that feeling depressed doesn't mean that you are a bad mom or that you don't love your baby. depression and symptoms 's not a mental disorder. It's medical issue that requires treatment. It is possible to feel better after treatment and have more energy to care for your baby. Untreated depression can also affect the relationship between a mother and her child and can lead to serious health issues for the mom and baby. Women of color are at a higher risk of postpartum depression than white women. This could be due to the fact that they are less likely to seek treatment and get diagnosed. 2. Feelings anger or rage Rage or anger are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by a number of things, including rapid changes in hormone levels, sleep deprivation and worries about being new mommy. If you're experiencing any of these symptoms, it's best to speak to your doctor. He or she may perform a depression screen during your postpartum follow-up. You can also seek help from a therapist or a support group. It's important to let people know how you're feeling, so they can offer support. Offer help with cleaning, cooking babysitting, running errands and so on. Make use of anyone who will take care of your child while you sleep. Spend time with people who understand your feelings like family members and friends, or new mothers in a mothers group. If you're thinking of harming yourself or the baby, that's an emergency situation and you should contact 911 or your healthcare provider right immediately. This is a sign of postpartum psychosis. It's a rare, but serious medical condition that can occur with PPD. Encourage the family member or friend who is suffering from these symptoms to seek medical attention. Suggest that they talk to their healthcare professional or join a support group for therapists and offer the opportunity to accompany them to the appointment as a therapist. You can also help by offering to take care of the baby, running around, or participate in playdates or outings. You can also do things you enjoy and make time to consume a balanced diet and get adequate sleep. 3. Feelings of guilt and feeling unworthy Many new moms experience feelings like depression, anxiety or fatigue, loneliness, irritation after childbirth. They're sometimes referred to as baby blues and may last for a few days or weeks following delivery. If these symptoms persist for longer than two weeks and are worsening or if they affect your ability to take care of the baby or yourself, or if you have thoughts of harming yourself or your baby, you could be suffering from postpartum depression. Your doctor will assess your health during your postpartum visit and will refer you to a specialist who specializes in mental health, if required. Contact 988 Suicide & Crisis Lifeline if you have thoughts of taking your baby's life or committing suicide. It is important to keep in mind that it is not your fault that you have PPD, irrespective of what caused it. Many factors could be involved in the development of perinatal depression, including hormone changes, sleep deprivation and family and emotional issues. You may also be at a higher risk if you had anxiety or depression during pregnancy or in the past and have a family history of depression. Certain women are more prone to postpartum depression. This is especially true if they have more severe symptoms, such as feelings of hopelessness and desperation or thoughts about harming themselves or their baby. These signs are indicative of a more severe condition called postpartum psychosis. It could be harmful for both you and your baby. It is a psychiatric crisis and needs to be treated in a hospital. Call 911 or visit the nearest emergency room. It is crucial to have a system of support in place. Find family members and friends who can assist with household chores and childcare and the occasional errands. 4. Feelings of hopelessness or despair If feelings of desperation or despair persist for more than two weeks, it could be a sign that something more serious is occurring. Postpartum psychosis is a severe condition that can cause these feelings. This is a serious mental illness that can trigger delusions (thoughts or beliefs that aren't real), hallucinations (seeing or hearing things that are not present) and an euphoria (a exuberant and elated mood that seems out of touch with reality) and paranoia. Women who experience these symptoms should seek medical assistance immediately, whether by calling a hotline or a doctor, or by visiting their doctor, or going to the emergency room. Women suffering from PPD might feel embarrassed or ashamed of their feelings. They may also feel that their feelings are somehow a reflection on their new babies or that they are terrible mothers. They haven't done anything to trigger their depression. It is caused by a mix of hormonal and environmental factors that are out of their control. PPD can be treated and usually disappear with the right treatment. This could include psychotherapy- or talk therapy with a psychiatrist, psychologist or a mental health counselor- and sometimes medication. Certain antidepressants are safe to take while breastfeeding. Women should also strive to get as much sleep and support as they can during this period. You can ask for help with household chores, family members or a partner, or even join a mothers support group. They should also ensure that they eat a healthy diet and get plenty of rest and exercise, and see their physician regularly for checks and any concerns they have. 5. Feelings of worthlessness or hopelessness It is crucial that a woman who feels in despair or unable to feel valued immediately consults her doctor. These are serious signs that could indicate postpartum depression, and should not be ignored. These feelings can be more severe than baby blues and may prevent mothers from taking care of her infant or herself. If they're not treated, the depression can persist for a longer time and eventually develop into a major depression disorder. It can also affect the bond between a mother and child and the family's bond. It's unclear what causes postpartum depression however, genetics and medical problems can increase a new mother's likelihood of developing it. Other risk factors include serious stress during pregnancy, medical issues during pregnancy as well as after birth and the absence of support from family and friends. A woman's risk is increased when she has a past history of depression. Most women with postpartum depressive disorder improve through therapy and medication. Medicine can help balance the chemicals in the brain that affect mood. Your doctor may recommend psychotherapy, including cognitive behavior therapy and interpersonal therapy or mother's support groups. The therapist can help a new mother understand her feelings and manage them in a healthy manner. Medications for depression may also be recommended, such as selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft®) or fluoxetine (Prozac®) and paroxetine (Paxil®). Brexanolone is also known as Zulresso®, is a brand new medication that is administered by IV over two and a half days in a hospital. It is effective immediately. It is safe to take during breastfeeding. It's normal for a mom to feel depressed or sad after the birth of her child. However, if these feelings persist or worsen, it's important to consult an expert. If the mother is experiencing thoughts of harming herself or her child it could be an indication of a more severe form of depression called postpartum psychsis. It is a rare condition.